Tai Chi Easy class

Join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral Institute of Qigong and Tai Chi and a certified Integrative Health Coach. Tai Chi Easy™ is a practice that combines gentle exercises, breath practices, self-massage, and meditation to help you experience a refreshing, healing boost to body, mind, and spirit. These events are made possible thanks in part to support from the Health Foundation of La Porte.